Yoga and wellness classes for everyone in WokingSWOY_Logo (Horizontal) - PNG

Increase your strength and flexibility!
Relax, de-stress and re-energise!
Lose weight and tone up!

Listed below are my weekly yoga and wellness classes in and around the Woking area in Surrey.

All levels are welcome including beginners!

All classes are available to either book in advance or drop in on the day. Please email me at susan@susansworld.co.uk or call me with any queries on 07930 856581.

Yoga and Wellness Classes with Susan

I am currently on maternity leave. The following three weekly yoga classes are still running:

 

Tuesdays 7.00pm – 8.00pm – Winston Sports Centre, Woking

(With Alice Hird)

Class Type: Yoga
Description: This Tuesday evening yoga class combines a blend of Dynamic Hatha Yoga for alignment, Sivananda Yoga for subtle mind and breath work and Ashtanga Vinyasa for heat, flexibility and stamina. This is a fun, enjoyable and restorative session that challenges both your body and mind. This class is suitable for complete beginners as well as experienced yogis.
Level: All levels
Address: Winston Sports Centre, Hermitage Road, St Johns, Woking, Surrey, GU21 8TL
Price:
£6 per person drop in or free for gym members
Web Address: http://winstonsportscentre.co.uk/
Class details: 1 hour class – just turn up. No need to book. Please bring a mat if you have one. Mats are available to borrow from the gym if you don’t have one.

Wednesdays  8.00pm – 9.00pm – First Dance Studios, Woking

(With Rachel Swabey – https://mamamazingblog.wordpress.com/)

FDS_Final Logo (JPEG)Class Type: Yoga
Description: This Wednesday evening yoga class combines a blend of Dynamic Hatha Yoga for alignment, Sivananda Yoga for subtle mind and breath work and Ashtanga Vinyasa for heat, flexibility and stamina. This is a fun, enjoyable and restorative session that challenges both your body and mind. This class is suitable for complete beginners as well as experienced yogis.
Level: All levels
Address: First Dance Studios, Heather Farm, Horsell Common, Woking, Surrey GU21 4XY
Price: £9 per person drop in or multi-class discounts available (£80 for a 10 classes)
Web Address: www.firstdancestudios.co.uk
Class details: 1 hour class – just turn up. No need to book.

Sundays 10.00am – 11.00am – First Dance Studios, Woking

(With Alice Hird)

FDS_Final Logo (JPEG)Class Type: Relaxed Yoga
Description: Sunday mornings are the perfect time for a yoga class! In this relaxing 60 minute session, Susan combines a blend of Dynamic Hatha Yoga for alignment, Sivananda Yoga for subtle mind and breath work and Ashtanga Vinyasa for heat, flexibility and stamina. This is a fun, enjoyable and restorative session that challenges both your body and mind. This class is suitable for complete beginners as well as experienced yogis.
Address: First Dance Studios, Heather Farm, Horsell Common, Woking, Surrey GU21 4XY
Price: £7.50 per person drop in or multi-class discounts available
Web Address: www.firstdancestudios.co.uk
Class details: 1 hour class – just turn up. No need to book.